Flat Mountain Pond Trail

Near Noon Peak · New Hampshire

USFS trail #32409

Flat Mountain Pond Trail is a trail in the Sandwich Range and Waterville Valley, climbing about 1,550 ft from Flat Mtn Pond/White Face (Intervale) to Flat Mountain Pond Trailhead (Bennett).

Map length

9.7 mi

Climb from the low end

1,531 ft

Book time up / down (from map miles)

5 h 37 min / 5 h 34 min

High point

2,368 ft

Above treeline

None

Steepest ¼ mile

1,046 ft/mi

Stream crossings

9 (4 fords)

Low point

965 ft

Measured on the map. The AMC guide and Forest Service figures usually run 5 to 15% longer.

Flat Mountain Pond Trail

Elevation profile
500'1,500'2,500'0 mi9.7 mi

Mile by mile (map miles)

From Flat Mtn Pond/White Face (Intervale) (the lower end) to Flat Mountain Pond Trailhead (Bennett).

  1. 0.0Flat Mtn Pond/White Face (Intervale)
  2. 0.3Crosses Whiteface River
  3. 0.4Crosses Whiteface River
  4. 1.4Crosses Whiteface River
  5. 1.5Junction with McCrillis Trail
  6. 1.7Crosses East Branch
  7. 2.8Crosses a stream
  8. 2.8Fords Whiteface River
  9. 3.7Fords Whiteface River
  10. 3.9Flat Mountain Pond
  11. 3.9Fords Pond Brook
  12. 4.8Flat Mountain Pond Shelter
  13. 7.0Fords a stream
  14. 7.1Junction with Bennett Street Trail
  15. 7.6Junction with Gleason Trail
  16. 8.6Junction with Guinea Pond Trail
  17. 9.2Junction with Bennett Street Trail
  18. 9.7Flat Mountain Pond Trailhead (Bennett)

Distances and book times (map miles)

  1. To McCrillis Trail junction

    1.49 mi (total 1.49) · ↑311 ↓41 ft · 54 min / 46 min

  2. To Flat Mountain Pond Shelter

    3.26 mi (total 4.75) · ↑1,164 ↓74 ft · 2 h 13 min / 1 h 40 min

  3. To Bennett Street Trail junction (mile 7.1)

    2.31 mi (total 7.06) · ↑37 ↓471 ft · 1 h 10 min / 1 h 23 min

  4. To Gleason Trail junction

    0.53 mi (total 7.59) · ↑3 ↓141 ft · 16 min / 20 min

  5. To Guinea Pond Trail junction

    1.01 mi (total 8.60) · ↑12 ↓205 ft · 31 min / 37 min

  6. To Bennett Street Trail junction (mile 9.2)

    0.61 mi (total 9.21) · ↑1 ↓359 ft · 19 min / 29 min

  7. To Flat Mountain Pond Trailhead (Bennett)

    0.49 mi (total 9.70) · ↑0 ↓118 ft · 15 min / 18 min

↑ walking from Flat Mtn Pond/White Face (Intervale); ↓ the other way. Book time: 2 mph over the map miles plus 30 minutes per 1,000 ft of climbing.

Trailheads and parking

  • Flat Mtn Pond/White Face (Intervale)

    Off Whiteface Intervale Road

  • Flat Mountain Pond Trailhead (Bennett)

    Off Bennett Street

Recent trip reports

No reports on this trail in the last 30 days; the latest are below. From hikers on New England Trail Conditions.

  • Mon, Sep 7MudDry

    Water crossings: The water level on Whiteface River is low. Easy to cross on rocks near the old bridge support (bridge has been removed for quite some time). If the water levels are higher, the AMC White Mountain Guide recommends crossing the river about 30 yards upstream.

    Full report on NETC

Connecting trails

Packing for fall? The fall gear guide has the full list.

Trail data © OpenStreetMap contributors (ODbL). Elevation: USGS 3DEP. Distances are measured from the map and can differ from signs and guidebooks. Conditions change: check before you go.